Jackfruit_coconut_Frozen_Kefir_bar

After feasting over the grill the past few days, it’s time to let your belly relax a little bit.  But does it mean a plain salad is your only option?  What’s something simple, satisfying, yet belly-soothing? Try this jackfruit coconut frozen kefir bar.  Kefir is a cultured dairy product that’s packed with probiotics and protein.  It’s similar to yogurt, but much healthier and tastier than yogurt.  I used my favorite exotic fruit, Jackfruit and Coconut in this recipe but you can customize it however you want with plain frozen kefir.

Jackfruit_coconut_Frozen_Kefir_bar-4
My boy loves kefir like bees love honey.

Jackfruit_coconut_Frozen_Kefir_bar_ingredient

Jackfruit Coconut Frozen Kefir Bar

Ingredients: Directions:
1.5 pints plain frozen kefir
1 can coconut milk
1/4 cup agave nectar (or sweetener of your choice)
1/3 cup shredded ripe jackfruit
1) Blend frozen kefir, coconut milk, and agave nectar in a mixer/blender until thoroughly combined.

2) Place a few slices of jackfruit in ice pop mold, pour frozen kefir mixture in, place a few more jackfruits, place popsicle sticks in each mold. Freeze it for 6 hours and more before serving.

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